If you have only 1 sequencer then there is no need to use m_sequencer or p_sequencer. Do simply the following:
(1) in your test declare a reference to your actual sequencer.
(2) in test connect method do the following:
But you can declare simply in your sequence a reference to the sequencer.
In the test where you will start the sequence you need an pbject of this sequence and can make the connection to the sequencer in your env.